Personalized physiotherapy sessions in La Laguna and Santa Cruz — tailored to your pain, your goals and your real condition, not a standard protocol.
Whether you're recovering from surgery, managing a long-term condition or returning from injury — sessions are shaped around your real-world situation.
Persistent back pain, recurring tension, flare-ups that limit daily life.
Structured, progressive rehab from the comfort of your home.
Return-to-sport programs grounded in movement quality and strength.
Rebuilding capacity after illness, immobilization or sedentary periods.
I bring everything required for a full session: a portable massage table, resistance bands, weights and the small accessories needed for targeted work.
Each session is built around your real condition on the day, not a fixed protocol. The result is care that progresses with you — visit after visit.
A simple, step-by-step path. No surprises, no protocols pulled from a textbook.
Send a WhatsApp message describing what's happening. We pick a date that works.
First session is a thorough hands-on assessment — we map exactly where you are.
A treatment plan shaped around your real condition, not a fixed protocol.
Hands-on therapy plus targeted exercises, in the room you actually live in.
The goal isn't more sessions. It's the tools to keep going on your own.
Pain rarely lives in one place. I work across systems — manual, strength, mobility and the way you actually live inside your body.
Hands-on work to release tension, restore tissue quality and reduce pain in the short term.
Progressive loading so the body becomes more resilient and less dependent on passive care.
Restoring quality of movement — not just range, but the ability to use it.
Sleep, stress and emotional load shape how pain is felt. We address them too.
My goal isn't to make you dependent on therapy. It's to help you understand your body, reduce the pain that's holding you back, restore the movement you've lost — and give you the tools to keep it that way.
Florent Gironella — Physiotherapist, Colegiado nº 4393.
Real reviews from patients across La Laguna and Santa Cruz, via Google.
Every session is built around your real condition, not a standard protocol.— Florent Gironella
Home session from€40
An initial assessment defines the treatment plan and the session format best suited to your situation.
Book an assessmentJust enough space for a small massage table — usually a corner of the living room or bedroom is plenty. I bring everything else: table, bands, weights and accessories.
Sessions usually last around 60 minutes. The first assessment can run a bit longer so we have time to map everything properly and discuss the plan.
It depends on what we're working with. After the first assessment I'll give you a realistic estimate. The goal is always to make you less dependent on therapy over time, not more.
The whole La Laguna / Santa Cruz agglomeration. If you're outside that area, get in touch and we can talk through options.
Yes — knee, shoulder, hip and back surgical recovery are a big part of the practice. Working from home is often easier for patients in the early recovery phase.
Cash or Bizum at the end of each session. An invoice is available on request.
Book your session in a couple of minutes. Most people prefer WhatsApp — it's the fastest way to reach me directly.
Typical reply within a few hours. Sessions usually scheduled within the same week.